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Favourite Thanksgiving Salad with Kale, Apple, & Walnuts

In search of a last-minute Thanksgiving salad thought? Strive our scrumptious massaged kale, apple, and walnut salad made with goat cheese, dried cherries, and our favourite French dressing!

salad in bowl

Significantly, The Finest Thanksgiving Salad

What’s Thanksgiving with no inexperienced salad? NOTHING.

LOL, simply kidding! Nonetheless, our favourite Thanksgiving salad actually will complement any turkey important (attempt our smoked turkey) and go fairly properly with traditional Thanksgiving sides akin to sweet potato casserole and mashed potatoes.

This Thanksgiving salad is made with massaged kale, essentially the most unimaginable balsamic French dressing dressing, Gala apples, goat cheese, dried cherries, and do-it-yourself candied walnuts. Let’s dive proper in.

Prepared in 3 Steps

Massaged Kale + Toppings

We completely adore kale salads. We eat them within the winter, in the summertime, and over the vacations! One factor that we’ve discovered is that uncooked kale is actually arduous to digest, which is why this kale salad is made with a massaged kale base.

What’s massaged kale? The time period “massaged” merely refers to the truth that the kale has been rubbed with oil to interrupt it down, making it simpler to chew and digest.

We like utilizing olive oil to therapeutic massage our kale. For each 8 cups of uncooked kale, you’ll want about 1 tablespoon of olive oil to therapeutic massage into it. It would take round 3-5 minutes to therapeutic massage your kale so be sure that that is the very first thing you do!

test it out!

By no means massaged kale earlier than? Excellent news! We now have a whole put up + VIDEO on how to massage kale. It’s tremendous easy.


As soon as your kale is massaged and able to go. It’s time for the toppings. Those we selected are our absolute favourite, however we’ll additionally share extra concepts in case you wish to deviate.

  • sliced apple – there’s nothing higher than a crisp apple. We used Gala apples on this recipe, however you may also use Honeycrisp. Heck, you may have enjoyable with it and use a contemporary pear, as a substitute!
  • goat cheese – mushy cheese is so delish on this kale salad. Goat cheese is ideal on this recipe, however so is Boursin (we’ve used that too!).
  • dried cherries – dried tart cherries add a pleasant distinction to the sweetness from the apples. If you happen to can’t discover cherries, attempt dried cranberries as a substitute.
  • contemporary thyme – contemporary herbs in salads are a should! We selected thyme as a result of it goes so nicely with apple and goat cheese. Be at liberty to make use of rosemary as a substitute.
  • candied walnuts – maintain scrolling to discover ways to make these in 10 minutes!
ingredients on cutting board

Candied Walnuts

The candied walnuts on this recipe are. a. should. make! We now have a brilliant easy 10-minute candied walnut recipe so that you can make that you simply’re simply going to like. They’re sweetened like maple syrup and may be eaten like sweet 😛

What you want:

  • Walnuts
  • Butter
  • Maple syrup
  • Salt

To make these candied walnuts all it’s a must to do is add the entire substances right into a small pan. Flip the warmth to medium/excessive and convey the butter and maple syrup to a bubble.

Then, flip to low and let the nuts simmer for two minutes whereas stirring. Take away from warmth and switch every thing to a parchment-lined plate or baking sheet. Then, sprinkle on salt.

Refrigerate for at the least 5 minutes or longer to harden.

Balsamic French dressing

This balsamic vinaigrette is one in every of our most well-known salad dressings on Match Foodie Finds. It takes a bit of bit extra elbow grease to make it, but it surely’s so value it!

As a substitute of simply mixing every thing collectively, we added the step of infusing the olive oil with garlic and onion in order that the flavors are intense and scrumptious.

Right here’s what you want:

  • olive oil
  • cup purple onion
  • garlic cloves
  • dijon mustard
  • maple syrup
  • balsamic vinegar
  • lemon juice
  • salt
candied walnuts on sheet pan

Ingredient swaps

Greens: wish to attempt one thing aside from massaged kale? Strive one in every of these greens as your base:

  • child spinach
  • child kale
  • arugula
  • shaved brussels sprouts

Toppings: You don’t should cease simply at goat cheese, candied walnuts, apples, and dried cherries. Listed below are extra concepts to take advantage of your Thanksgiving salad.

  • roasted butternut squash
  • roasted candy potato
  • pomegranate seeds
  • quinoa
  • pepitas
  • contemporary pear slices

Dressing: Don’t love balsamic dressing? Strive one in every of our different easy homemade dressing recipes as a substitute!

Thanksgiving salad in bowl with apples

Are you able to make this Thanksgiving salad forward of time?

To make this salad forward of time, prep the dressing and candied walnuts and therapeutic massage the kale as much as 3 days forward of time. Then, on the day of, toss every thing collectively.

What is an efficient salad to go together with Thanksgiving dinner?

This Kale Apple Walnut Salad is a superb Thanksgiving salad as a result of it’s made with Fall-focused substances and really easy to make.

Favourite Thanksgiving Salad: Kale Apple Walnut Salad

This straightforward Thanksgiving Salad recipe is made with a therapeutic massage kale salad base, apple slices, goat cheese, candied walnuts, and dried cherries! Plus, it comes collectively shortly and is a wholesome Thanksgiving facet dish.

Prep: half-hourPrepare dinner: 10 minutesComplete: 40 minutes

Fats 21

Carbs 34

Protein 9

Yield 46 1x



  • 8 cups uncooked kale
  • 1 tablespoon olive oil
  • pinch of salt
  • 2 medium Gala apple, sliced
  • 1 tablespoon contemporary thyme
  • 1/2 cup candied walnuts
  • 1/2 cup crumbled goat cheese
  • 1/2 cup dried cherries (or dried cranberries)


  • 1/4 cup olive oil
  • 1/4 cup purple onion, diced
  • 3 garlic cloves, peeled and minced
  • 1 teaspoon dijon mustard
  • 1 teaspoon maple syrup
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon contemporary lemon juice
  • 1/8 teaspoon salt


  1. First, start by getting ready our well-known balsamic French dressing. Learn the instructions on how to take action in this post. Then, put aside.
  2. Then, put together candied walnuts by following the instructions on how to take action in this post.
  3. Subsequent, place uncooked kale into a big bowl and drizzle on olive oil. Season with salt. Use your fingers to therapeutic massage the kale for 2-3 minutes or till it turns brilliant inexperienced and begins to wilt. 
  4. Add in sliced apple, contemporary thyme, candied walnuts, goat cheese crumbles, and dried cherries. Toss to mix.
  5. Drizzle on dressing after which toss yet another time to mix.

Diet Details

Serving Measurement: 1/6
Energy: 278
Sugar: 19
Fats: 21
Carbohydrates: 34
Fiber: 7
Protein: 9

Writer: Lee FunkeClass: SaladMethodology: StovetopDelicacies: AmericanFood regimen: Gluten Free

Key phrases: Thanksgiving salad

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